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GET THE RIGHT AMOUNT OF SLEEP. Fewer then five hours sleep produces higher levels of a blood clotting protein called fibrinogen that could slow blood flow to the brain and heart but more than e...
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DO YOU FIND YOURSELF DRAINED OF ENERGY, MORE FATIGUED AND MORE LISTLESS AS WE APPROACH AUTUMN AND WINTER? As days get shorter and nights longer our sleep wake patterns get completely out of syn...
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WE ARE ALL BORN WITH OUR OWN INTERNAL TIMEPIECE. GOING AGAINST THIS POWERFUL RYTHYM CAN HAVE A HUGELY DETRIMENTAL EFFECT ON THE QUALITY AND QUANTITY OF SLEEP. Our own body clocks are linked to ...
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LUMIE BODY CLOCKS CAN HELP EARLY MORNING AND SHIFT WORKERS COPE MUCH BETTER WITH BALANCING NIGHT AND DAY. Waking up at a time that does not correspond with your biologically programmed internal...
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LIFE MOVES SO QUICKLY AND THERE IS SO MUCH TO FIT IN! BUT WE ALL NEED QUALITY DOWN TIME. We are biologically programmed to work in a rhythm of sleep and wakefulness called our circadian clock -...
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SHORTER DAYS AND LONGER NIGHTS IN WINTER CAN DISRUPT OUR INTERNAL BODY CLOCKS AND PLAY HAVOC WITH YOUR METABOLISM AND BLOOD SUGAR LEVELS Lumie Dawn Simulation Sunrise Alarm Clocks help to reset...
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A BRIGHT IDEA FOR DARK DAYS! LUMIE SUNRISE DAWN SIMULATION ALARM CLOCKS! Light has a real impact on our well being, making us feel motivated and alert so its not surprising that we seem to have...
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GIVE YOURSELF A GENTLE ALARM CALL IN THE MORNING Why wake up to the shock and awe of a frenzied bleeping or ringing of an alarm clock that jolts you out of your sleep. Simply choose the time yo...
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LIGHT ALARM CLOCK. THE LUMIE SUNRISE ALARM CLOCK. It's the most natural way you can wake up in the mornings! Why wake up to the shock and awe of a frenzied bleeping or ringing of an alarm clock...
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GOT OUT ON THE WRONG SIDE OF THE BED? Try waking up to a LUMIE DAWN SIMULATION ALARM CLOCK. No frenzied bleeping or ringing just a gradual brightening dawn simulation light that works in comple...
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LUMIE BODY CLOCKS. A GENTLE NATURAL WAY TO GET UP IN THE MORNING! Most of the time our sleep wake patterns are out of sync with our internal body clocks. And its a lot worse in winter. The resu...
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THE LACK OF NATURAL SUNLIGHT DURING WINTER CAN AFFECT OUR MOODS AND ENERGY LEVELS. Do you find it hard to get going over the winter months, difficult to wake up, find yourself craving carbs and...
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COPE BETTER WITH SHIFT WORK. USE A LUMIE SUNRISE ALARM CLOCK Shift work can play havoc with your internal body clocks with your sleep and wake cycles working at odds with your natural body cloc...
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SHIFT WORK AND SLEEP. SHIFT WORK CAN MAKE IT MORE DIFFICULT TO GET TO SLEEP AND WAKE UP The LUMIE SUNRISE ALARM CLOCK helps to harmonise your internal body clock to your shift sleep and wake cy...
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SHIFT WORK AND FATIGUE. BREAK THAT LINK Fatigue and exhaustion from shift work is usually the result of your internal body clock getting out of sync with your artificial sleep wake patterns. ...
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NIGHT SHIFT WORKING. SLIP INTO IT EFFORTLESSLY! Finding it difficult to adjust to night shift working? That's usually because your night shift work patterns are working at odds with your intern...
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HOW TO WAKE UP EARLY Why subject yourself to the ear shattering and nerve jangling ring or buzz of an alarm clock when you can wake up any time the most natural way possible with a LUMIE SUNRIS...
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LUMIE SUNRAY THE NATURAL LIGHT ALARM CLOCK It's the most natural stress free way of getting up bright, alert and revitalised - however early in the morning! No more shock and awe from a shrill ...
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LIVE IN HARMONY WITH YOUR SLEEP WAKE CYCLE Short winter days and long winter nights means that your sleep and wake cycle gets out of sync with your internal body clock. The result is fatigue, m...
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SUNRISE ALARM CLOCK. THE GENTLEST WAKE UP CALL EVER! How many earth shattering rings or buzzes of your alarm does it take to wake you? Does the earth have to move before you budge out of bed? T...
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DAWN SIMULATOR ALARM CLOCK. THE MOST NATURAL WAKE UP CALL EVER! What does it take to get you out of bed especially on a dark damp winter morning? Is your first reaction to hurl your howling ala...
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TROUBLE WAKING UP? ESPECIALLY ON DARK DAMP WINTER MORNINGS? Well its natural. Because whilst your alarm might be telling you its time to wake, your body clock which takes its cue to wake from t...
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DIFFICULTY WAKING UP? ESPECIALLY ON DARK GREY WINTER MORNINGS? Is it surprising when whilst your alarm clock might be telling you its time to wake, your body clock which takes its cue to wake f...
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CANT GET UP? BEING LATE FOR WORK OCCURS MUCH MORE FREQUENTLY IN WINTER! Its not surprising given that whilst your alarm clock might be telling you its time to wake, your body clock which takes ...
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IF YOU HAVE A PROBLEM WAKING UP THE LUMIE SUNRISE ALARM CLOCK COULD BE THE LIGHT AT THE END OF THE TUNNEL! The LUMIE SUNRISE ALARM CLOCK is the gentlest, most natural way to wake up feeling ref...
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CIRCADIAN RYTHYM DISORDER. TUNE INTO YOUR RYHTYM OF LIFE Long winter nights and short winter days work means your internal body clocks get out of sync with your work and sleep patterns. For man...
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CARBOHYDRATE CRAVINGS ARE OFTEN WORSE IN WINTER That's often because in the winter months when we wake up in the dark, our body clocks get even more out of sync with our sleep/work/wake pattern...
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CANT GET OUT OF BED ESPECIALLY IN WINTER? IT COULD WELL BE DOWN TO YOUR BODY CLOCK That's because whilst your alarm clock is telling you when its time to wake, your body clock is telling you q...
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ALARM CLOCK FOR DEAF PEOPLE. THE LUMIE LIGHT ALARM CLOCK You don't need any noise to wake up in the morning. Our bodies are conditioned to waking up naturally to dawn light and not the intrusiv...
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ALARM CLOCK FOR DEAF PEOPLE. THE LUMIE LIGHT ALARM CLOCK You don't need any noise to wake up in the morning. Our bodies are conditioned to waking up naturally to dawn light and not the intrusiv...
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ALARM CLOCK FOR THE HARD OF HEARING. THE LUMIE LIGHT ALARM CLOCK Light is natures best wake up alarm. That's because our bodies are naturally conditioned to waking up to dawn light and not the ...
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NOT JUST A SEASONAL AFFECTIVE DISORDER LIGHT BUT CONVERTS TO AN ORDINARY DESK LAMP IN AN INSTANT A seasonal affective disorder light that delivers the full therapeutic 10,000 Lux at 30cms to re...
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A SEASONAL AFFECTIVE DISORDER LAMP AND STANDARD DESK LAMP IN ONE The flexible arm of the LUMIE SAD LIGHT AND DESK LAMP allows the lamp to be angled to provide the right amount of SAD light need...
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IS WINTER DEPRESSION MAKING YOU FEEL REALLY LOW? The main reason behind this may be caused by a biochemical imbalance in the hypothalamus due to a shortening of daylight hours and lack of sunli...
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COMPLEMENTARY TO YOUR MEDICATION FOR GLAUCOMA TRY FULL SPECTRUM LIGHTING AT HOME Natural lighting at home especially during the winter months and sleeping in total dark can help you cope better...
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AN ALTERNATIVE VIBRATING ALARM CLOCK FOR THE HARD OF HEARING "I bought a LUMIE BODYCLOCK from you last week which has arrived and I am very pleased with it. I am deaf and cannot wake to ...
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MELATONIN AND CANCER. THE HORMONE MELATONIN THAT SETS OUR BODY CLOCKS COULD ALSO PROVIDE THE KEY TO REDUCING THE RISK OF SOME CANCERS. Melatonin is best known for regulating our sleep wake cycl...
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LUMIE BODYCLOCKS - LUMIE BODYCLOCK SUNRAY, LUMIE BODYCLOCK CLASSIC WITH RADIO, LUMIE BODYCLOCK ADVANCED. A gentle natural way to get up in the morning! Most of the time our sleep wake patterns ...
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LUMIE BODYCLOCK - LUMIE BODYCLOCK SUNRAY, LUMIE BODYCLOCK CLASSIC WITH RADIO, LUMIE BODYCLOCK ADVANCED. Lumie Bodyclock, the most natural way you can wake up in the mornings! Why wake up to the...
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Lumie Bodyclock UK, Free Delivery, Best Price. Try using LUMIE BODYCLOCKS that simulate sunrise in the morning and darkness falling at night. By better manipulating your sleep/wake patterns you...
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STRESS CAN LEAD TO IRREGULAR OR MISSED PERIODS.
The stresses of everyday life can cause women to become infertile.
A build up of tension can prevent a woman from havin...
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A healthy sleep cycle is vital for good health and well being.
Studies show that when our sleep wake cycles are in healthy rhythm in harmony with our natural bodyclocks we feel hap...
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Seasonal Affective Disorder. Get some light therapy!
A lack of daylight as we begin to approach autumn and winter is thought to cause a peak in hormonal changes in the brain known ...
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