| Sat 11 Oct 2008 |
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See the light and wake up to your evolutionary past!
Lighttherapyproducts.co.uk
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See the light and wake up to your evolutionary past!
‘Our bodies respond to light, automatically lowering levels of the sleep hormone melatonin and raising levels of energising Cortisol,’ says Lynette James, researcher at the Sleep Research Centre
‘Gradually waking up to light has been shown to boost mood and productivity for the rest of the day.’
So invest in a Sunrise SRS Alarm Clock for a reveille that will make you want to join – not kill – the dawn chorus!
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Bulbs and Clocks that duplicate the light spectrum of natural daylight. The Power of Light Therapy. May the Light Force be with you! |
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