Wed 18 Oct 2006      The gentle, natural morning wake up call. Sunrise Alarm Clocks.
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The gentle, natural morning wake up call. Sunrise Alarm Clocks.

If you dread getting out of bed on dark mornings and you feel decidedly lethargic and groggy, the answer is a SUNRISE ALARM BODYCLOCK.

Our internal bodyclocks are biologically programmed to respond to light to awake at sunrise and sleep when its dark.

However our normal sleep, wake and work routines particularly over the autumn, winter and spring dictate that we have to wake when its still dark. So when its still dark in the morning, whilst it may be time to rise to get to work on time, our bodyclocks are suggesting that we go back to sleep!

No wonder our bodyclocks are thoroughly disrupted resulting in fatigue, low energy levels, irritability and moodiness, low concentration and alertness, low immunity and even low libido.

SUNRISE ALARM CLOCKS are designed to mimic or simulate a sunrise with a gradually brightening integral light some 15 to 30 minutes before you need to wake up. As light falls on your shut eyes you begin to awaken slowly and gradually even before you are fully conscious of it.

As the SUNRISE ALARM CLOCK light reaches its peak you become fully awake and alert yet relaxed, free of stresses and tensions, bright and positive and ready to welcome a new day.
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  Bulbs and Clocks that duplicate the light spectrum of natural daylight. The Power of Light Therapy. May the Light Force be with you!

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